4th October 2018, Day Four Malnutrition Awareness Week: Keeping Active

Eating well combined with moving more is a key way to help prevent malnutrition.

Our Keeping Active in Later Life Info-Graphic explains why it’s so important to keep moving as we age and some simple ways to keep fit and healthy.

For more information on physical activity as an older adult, there are also some helpful guidelines from the NHS.

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